Yoga Flow with Jeanette

🌸 Yoga Flow with Jeannette at CSL Kaua‘i! 🌸

🧘‍♀️ Vinyasa Yoga
⏰ 9:00–10:00 a.m.
Flow through gentle asanas guided by your breath, caring for your body temple, mind, and heart.

🪑  Chair Yoga
⏰ 10:10–11:00 a.m.
A supportive, accessible practice perfect for all bodies and experience levels.

✨ This is a wonderful opportunity to slow down, breathe deeply, and move with intention in a welcoming community.
Everyone is welcome! Just wear comfortable clothes and show up.

📍 CSL Kaua‘i
4-1170 Kūhiō Hwy, Kapa‘a, HI 96746
📞 808-431-1700
🌐 www.cslkauai.org

Come as you are — we’d love to see you on the mat (or chair)! 🌺