Healing with the Ancient Art of Ayurveda: A free talk with Vinita Prachi Murarka

Curious about Ayurveda, the worlds oldest system of holistic medicine?

Join Ayurvedic doctor Vinita Prachi Murarka for a welcoming introduction to this 5,000 year old science of life. In this engaging talk, you’ll learn how Ayurveda understands the body through the elements of nature and how simple daily habits can restore balance, energy, and clarity.

Whether you are new to Ayurveda or looking to deepen your wellness practices, this presentation will offer practical insights you can begin using right away.

You’ll learn:

• The foundations of Ayurveda and the five elements

• The three mind-body types ( Vata, Pitta, Kapha)

• How daily rhythms influence health and energy

• Simple practices to support balance and vitality

Come discover how this ancient wisdom can help you live with greater harmony, resilience and well-being.

All are welcome.

Join us in the community center behind the food truck.

Please register on our website

www.akamuwellness.com