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$22 to 25

Into the Heart of the Spiral Facilitated by Anaia Sundara: October 13

  • Listed: October 12, 2017 1:14 pm
  • Expires: 1 day, 15 hours


Come explore an intro class into a somatic movement practice based in part on Emilie Conrad’s leading edge Continuum Movement Modality. A powerful exploration of our fluid ancestry using sound, breath and movement

In this workshop we will be using breath and sound to explore and awaken the fluidness of our bodies through subtle movement, wave motion, spirals, and undulations. When we follow the innate intelligence of the body it has the potential to open up circuits of kundalini, activate deeper levels of Consciousness, and help us heal and come into a more harmonious relationship with ourselves and all of life.

When done within a group of people, the amplification of the sound increases the effects. You can experience deep connectedness, self healing, re-structuring and re-patterning on a emotional and cellular level.

Oct 13th
6-8 pm
$22 pre-res | $25 at door


Please RSVP
There is a 20 person limit so we can have space to move freely
For questions, contact anaia.dynamicmovement@gmail.com


MUST bring a blanket and/or padding for comfort


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Listing ID: 11859dff604628d8

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