- Personal or Company Name: Focus Fitness and Fun: Where Play & Wisdom Meet
- Street: Wailapa
- City: Kiluea
- State / Province: Hi
- Country: United States
- Zip/Postal Code: 96754
- Area Code & Phone: 808651-0672
- Listed: January 4, 2018 8:17 am
- Expires: 10 days, 18 hours
F3 YOGA with Hailey Dawn Armstrong
Hailey Dawn Armstrong has been on a magical journey through her body mind and has discovered many treasures to share with you! She grew up in Idaho on a farm. She began gymnastics at eight and trained as a level 10 gymnast and Elite Trampolinist. Hailey ran cross- country and track in college at Seattle Pacific University as a 10K runner and also loves swimming . In 2008 Hailey was invited to train with Cique Du Soleil in Montreal, CA and was cast for Mystere in Vegas where she learned Chinese Pole, Teedor Board and Tumble Track. Surfing big waves SUP style and dancing are her passions.
Throughout her life her yoga practice is what created the foundation of her fitness allowing her to gain a deeper relationship with her mind/body. Many years of Psychosomatic experiences through massage, acupuncture, psychotherapy, physical therapy and cranial sacral therapy she began to unravel deeper emotional holding patterns that gave her freedom from ailments and pain uncovering much of her potential finding joy again moving in her body and connecting to nature.
While at Idaho State University she earned her degree in Family Consumer Science and Outdoor Education, during which she found Thai Chi and Chi Gong and took dance and movement classes to explore the relationship with her body-mind further. Hailey Certified in Yoga Fit and kids yoga and taught at an alternate school where she first discovered how Yoga lit the kids up and gave them such relief. She knew she was onto something. While at ISU she began to feel the chi flowing through her hands and continued on to Acupuncture School at Yo San University focusing on Taoist Philosophy and the Chi Program.
Hailey has been practicing Thai Chi and Chi cultivation for 10 years and found a passion for the inner arts. In 2010 she experienced a spontaneous Kundilini awakening that lead her to KAP: Kundilini Awakening Process and began to develop further this inner art of chi.
Life took her on an unexpected journey to Thailand and studied with Mantak Chia in the Tao of Wellness learning the healing sounds, inner fusion, iron shirt and other chi practices. She fell in love with the power of Mantra and enjoys painting and drawing Yantras. And has had powerful experiences doing so. Her curiosity took her to India where she was transmitted the Nirvana Yoga practice. Consisting of Mantra, Pranayama and Areki. Hailey also studied with Charles Muir and the Source School of Tantra combined with the Taoist wisdoms for quite a unique awareness gathered of the internal energetics of sexual energy.
Hailey’s first experience with yoga was from her grandfather at age 16 who gave her a few poses that a doctor gave him to do for his neck pain. Followed by a video her grandmother picked up with Denise Austin, which changed her life. She had never felt such relaxation or opening before. Ever since she has been consistently practicing and after 18 years has developed her I Am Earth Yoga Flow series. Influenced by Bryan Kest, Bikram and Ashtanga.
Hailey has worked with children most of her life. While at the Muse School in Malibu she was hired as the movement teacher ana asked to create the curriculum. As she was sharing these wisdoms she realized she had a precious gift and was to create her own program. Which has lead to writing two of a five part children’s series called, “I AM EARTH”. And her Focus Fitness and Fun: Where Play and Wisdom Meet curriculum. Helping Young Women with their relationship with the mind, body and nature and fitness being a bi-product of loving moving their body.
Hailey Dawn has lived in Kauai for the last two years listening, and writing visions and songs and performances to share soon. She works with the Hawaiian Surf Adventures teaching Stand Up Paddle Board Yoga in the Hanalei River. And invites all who desire to come taste the Honey Nectar Bliss of Kauai on a F3 Fusion Fitness Retreat!
Hailey Dawn Brings Joy and Laughter,Fun and Focused Intention to Life! Enjoy the Journey!
It’s time to F3 Your Self
Contact: Www.focusfitnessandfun.com; 808-651-0672
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