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$20 or 68

4 week Kundalini Yoga series: Transmuting Emotions

  • Personal or Company Name: YogaDoctors.TV
  • Street: private residence
  • City: Kilauea
  • State / Province: Kaua'i
  • Country: United States
  • Zip/Postal Code: 96754
  • Area Code & Phone: 7604057170
  • Listed: February 8, 2018 1:04 pm
  • Expires: 13 days, 15 hours

Description

We are excited to dedicate the next 4 Saturdays to bringing you some of the practices that help transmute commonly held emotions in the body.
Remember that THE BODY IS THE UNCONSCIOUS MIND! Sometimes the logical, rational mind tells us that because some thing is in the past, we are over it. However, the body still remembers it and that emotional residue or trauma is stored in our tissues, cells and specific organs (depending on what emotion). These 4 classes are dedicated to facilitating the body in releasing some of that emotional residue using Kundalini Yoga & Meditation through specific movement, breathwork, mudra, mantra and of course, the G O N G.

***All classes 10:30am-12, except this 2/10 will be 10:30am-12:30.

The 4 weeks will be themed as follows:

2/10: Anxiety & Stress Medicine (Taught by Somer & with bonus Breathwork journey led by James Sol, 2 hour class).
2/17: Moving Sadness, Grief and Depression (taught by Jennifer Miller, 90 min class)
2/24: Relieving Inner Anger (taught by Somer, 90 min class)
3/3:   Releasing Fear (taught by Somer, 90 min class)

Investment:

All 4 classes: $68 (paid by 2/10)
Single class $20

Location: Please text Somer for directions 760.405.7170

Payment Avenues:

1. PayPal (be sure to choose friends/family option): info@yogadoctors.tv
2. Venmo @Somer-Nicole

TEACHERS:

Dr. Somer Nicole is a Doctor of Physical Therapy specializing CranioSacral Therapy, SomatoEmotional Release, Reiki & Meridian Balancing. She has taught Yoga since 2002 and now teaches Kundalini Yoga. Her teaching style integrates alignment cues grounded in therapeutics and energetic/visualization cues to help direct energy and uplift the Spirit. Her passion is to deliver the teachings of Kundalini Yoga in a grounded way, so that one can fully integrate the new energy cultivated from the practices. Dr. Somer has created an online platform for Yoga, Physical Therapy and self-healing practices you can access at www.YogaDoctors.TV.
Jennifer Miller, who will teaching 2/17, completed her Kundalini Yoga Teacher Training in India with Somer. She is a talented Thai Massage Therapist, lives in Kilauea and works all along the north shore.
James Sol Radina will be teaching the Breathwork Journey. His teachings comes from the ‘Alchemy of Breath’ training. This type of Breathwork is super powerful, helps to uncover deep cellular memories and is considered ‘Rebirthing.’

     

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Listing ID: 3495a7cd71277883

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